Description
Everyone feels better and works better if they stay active throughout their entire life. As nine people enjoy the sports they have chosen for themselves, they share with us their feelings about the value of sports in their lives. They discuss the value of exercise for physical health, the opportunity to escape from everyday problems, the need for competition and a chance to release daily frustrations, the development of self-reliance and self-discipline, and how team sports help them function with other people.
